Hypnotherapy Services
We offer compassionate, personalized hypnotherapy sessions to help you release stress, overcome emotional blocks, and reconnect with your inner calm.
Services
Support and Healing Every Step of the Way.
We offer compassionate, personalized hypnotherapy sessions to help you overcome emotional challenges, reduce stress, and achieve lasting inner balance.
1:1 Hypnotherapy
Whether you're experiencing stress, emotional blocks, anxiety, habits, or past experiences that still affect you today, 1:1 hypnotherapy offers a safe and effective way to understand and transform what’s happening beneath the surface.
Weight & Mindset Transformation
Weight challenges are rarely just about food — they are guided by emotions, beliefs, identity, and subconscious patterns formed long ago. This program helps you address the real root.
Inner Child Healing
The inner child holds early memories, emotions, and beliefs that shape how we feel, love, and make decisions today. Through gentle hypnotherapy, you will meet, understand, and heal the younger part of yourself that still carries pain or confusion.
7th Path Self-Hypnosis®
7th Path Self-Hypnosis® is a modern, powerful self-healing method that allows you to release stress, negative emotions, and subconscious blocks on your own — anytime, anywhere.
FAQ — Hypnosis & Hypnotherapy
We are committed to creating a safe, supportive environment where you can explore your thoughts, release emotional stress, and reconnect with your inner balance. Through personalized hypnotherapy sessions, we guide you gently toward healing, clarity, and long-term wellbeing.
Hypnosis is a natural, relaxed state of focused awareness — similar to daydreaming or being deeply absorbed in a book or movie. You are fully aware, in control, and able to hear everything. It is NOT sleep, mind-control, or unconsciousness.
Hypnotherapy uses this relaxed state to help you access the subconscious mind — where beliefs, emotions, habits, and memories are stored. This allows you to make deep, meaningful changes safely and effectively.
No. You cannot be forced to do anything. You remain aware, in control, and able to stop at any time. Hypnosis is a collaborative process — not mind control.
Yes, as long as you are willing and able to follow gentle instructions. Hypnosis is a natural state; most people experience it every day without realising.
Most people describe it as:
- peaceful
- calm
- deeply relaxed
- mentally clear
- safe
- “like closing your eyes and drifting inward”
Some feel light, some feel heavy — all are normal.
Yes. Most people remember the whole session. Some parts may feel dreamy or symbolic, which is normal for subconscious work.
This varies depending on:
- the issue
- your history
- how ready your mind is to shift
Many people experience change within 1–3 sessions.
Yes. Hypnotherapy is safe, gentle, and widely used worldwide, with decades of research supporting its effectiveness. You are always in control.
You will still benefit. Hypnosis does not require perfect relaxation — only willingness and focus. Your mind naturally settles as the session progresses.
Yes. Hypnotherapy works especially well with:
- emotional patterns
- subconscious beliefs
- behaviours
- unresolved feelings
It addresses the root rather than the symptom.