Gentle 1:1 Hypnotherapy

Transform What's Holding You Back - Safely & Deeply

Experience lasting relief from stress, overthinking, past wounds, and habits in a compassionate, non-judgemental space.

What this session can help with:

  • Anxiety or overthinking
  • Emotional overwhelm
  • Past emotional wounds
  • Procrastination
  • Relationship patterns
  • Fear, worry, or self-doubt
  • Behaviour or habit change

What happens during the session?

You’ll be gently guided into a natural, relaxed state where your subconscious mind becomes more open and receptive. Together, we work through the root of the issue, helping you release what no longer serves you and integrate new, empowering patterns.

Outcome

A clearer mind, lighter emotions, and a renewed sense of control and peace.