1:1 Hypnotherapy
Personalised Hypnotherapy for Deep, Lasting Change
Whether you’re experiencing stress, emotional blocks, anxiety, habits, or past experiences that still affect you today, 1:1 hypnotherapy offers a safe and effective way to understand and transform what’s happening beneath the surface.
What this session can help with:
- Anxiety or overthinking
- Emotional overwhelm
- Past emotional wounds
- Procrastination
- Relationship patterns
- Fear, worry, or self-doubt
- Behaviour or habit change
What happens during the session?
You’ll be gently guided into a natural, relaxed state where your subconscious mind becomes more open and receptive. Together, we work through the root of the issue, helping you release what no longer serves you and integrate new, empowering patterns.
Outcome
A clearer mind, lighter emotions, and a renewed sense of control and peace.